Total Wellbeing
Sundao; ISM, A Somatic Path to Inner Freedom and Creative Living
📅 22 November,
📅 6 Decembre
📅 27 Decembre
🕗 9:00 AM – 12:00 PM
💻 on-line, live
With the 3-Fold Approach of Sundao; ISM — Integral Somatic Method, Inner Space Meditation, and Inner Spirituality Movement
Guided by Master Yu & SooJin
In this time of profound global transformation, Sundao; ISM 2025/2026 invites you to a year of Total Wellbeing — a somatic and spiritual journey that awakens the vitality, clarity, and freedom inherent in your being.
Through the 3-Fold Approach of Sundao; ISM, you will reconnect with your natural rhythm of wholeness, sovereignty, and creative aliveness — discovering that the true source of freedom and fulfillment has always been within your Inner Space.
This practice-oriented training integrates the art of Integral Somatic Method, Inner Space Meditation, and Inner Spirituality Movement — integrating the physical, emotional, and energetic dimensions into one living flow. It brings balance and resolution to your daily life, allowing you to live with full efficiency, radiant health, and genuine well-being in every field — personal, relational, and professional.
🌿 The 3-Fold Path of Sundao; ISM
- Integral Somatic Method (ISM): A real-time methodology for transformation — aligning body, energy, and consciousness for deep resolution and sustainable vitality.
- Inner Space Meditation: A living meditation that brings you home to your True Space, Original Space, and Home Space — where stillness, awareness, and renewal merge as one.
- Inner Spirituality Movement: The art of living as an awakened human being, embodying authenticity, sovereignty, and compassion in every moment and relationship.
🌕 Through This Journey, You Will
- Reconnect with your Power Center (Lower Dantian) to awaken creative strength and stability.
- Open the Heart Center to embody loving presence and coherence.
- Clarify the Vision Center (Upper Dantian) for insight, wisdom, and higher guidance.
- Harmonize the triad of Heaven, Earth, and Humanity within your being.
- Transform tension and resistance into presence and flow.
- Embody the living energy states of Havingness, Lovingness, and Knowingness — the essence of well-being and wholeness.
- Live and lead with clarity, sufficiency, and creative leadership in all areas of life.
🌿 The Art of Living Fully and Freely
Each session offers a synergy of somatic movement, mindful breathing, Inner Space contemplation, and gentle energy awareness.
You will experience how renewal arises naturally when you inhabit your body as consciousness itself — discovering a way of life that is spontaneous, efficient, and filled with meaning.
Participants often describe this work as a complete realignment with life itself — feeling both grounded and light, powerful yet peaceful.
The result is total efficiency and well-being — the ability to act with clarity and purpose while maintaining deep rest, harmony, and inner joy.
🌕 Year-End Online Gathering: Integration and Illumination
To complete this cycle of renewal, Sundao; ISM 2026 will include a special Year-End Online Gathering — a collective moment of reflection, gratitude, and integration with Master Yu & SooJin.
Together, we will honor the journey of transformation, share experiences of renewal, and deepen the embodiment of wholeness, oneness, and authenticity from an Inner Space-centric life.
This gathering serves as both a celebration and a re-alignment — anchoring the energy of renewal into your daily living as the year turns, so that every participant enters the new cycle with clarity, vitality, and inspired purpose.
🌕 An Invitation
This is more than a workshop — it is a living field of transformation for body, heart, and consciousness.
Total Renewal guides you beyond theories and toward the living realization that life itself is your practice — and every breath is an expression of Inner Space.
Join Master Yu & SooJin and the Sundao; ISM global community in 2026 for this extraordinary journey —
The Art of Living Fully and Freely, the awakening of true human sovereignty, and the embodiment of total renewal.
Total Renewal: A Somatic Path to Inner Freedom and Creative Living
with The Art of Living Fully and Freely!
🌿 A Living Field of Transmission, Realization, and Renewal
Whether you call it awakening, enlightenment, liberation, or freedom,
this gathering offers a living field of energy transmission and real-time transformation—
opening the first step of your journey into a life filled with the joy of fully being yourself.
In these 3 special morning sessions, Master Yu and SooJin invite you into the boundless dimension within yourself — Inner Space —
where you naturally enter a deeper state of clarity, sufficiency, and expanded awareness.
Whether you are completely new to meditation and spirituality, or already walking your personal path of practice,
this gathering offers a gentle, profound orientation into the transmission field of The Whole of The Awakening, The Practice, and The Living Art of Inner Space —
realigning you with your original nature, your inherent well-being, and your full creative leadership.
🌿 What Each Morning Will Include:
- ✦ Orientational Opening into Inner Space — receiving the first resonance of the living transmission field.
- ✦ Direct Transmission Sessions — resting in Presence, Beingness, and energetic unfolding.
- ✦ Foundational Introduction to Awakening — experiencing the Energy States of Having, Loving, and Knowing.
- ✦ Gentle Light Movements & Meditative Breathing — allowing the body to naturally align and open.
- ✦ The Power of the 3Fold Approach of Sundao; ISM — Methodology, Meditation, and Message for real-time integration.
- ✦ Real-Life Dialogue and Personal Guidance — addressing your life moment with practical clarity and personal resonance.
🌿 What You May Experience
Working with Sundao; ISM is like having a living map and compass — gently guiding you to transform struggle, suffering, or confusion into inner peace, clarity, and the joy of life.
It offers not only transmission, but also practical tools and inspiration to enter your next phase of fulfillment and actualization.
With its evolved simplicity, Sundao; ISM becomes one of the most direct pathways to Authenticity, Happiness, and Ultimate Freedom.
🌿 Through these meetings, you will:
- Free yourself from limiting mental patterns and return to the natural joy of Being.
- Transform chronic stress, emotional tension, and bodily ailments into inner vitality and clarity.
- Release resistance and live each moment in high vibrational energy and presence.
- Break through self-imposed and collective conditionings to rediscover your inner power.
- Awaken your essential self, align with Inner Space, and embody your life purpose.
- Purify your energy field from unconscious emotional and mental imprints.
- Open the gate to creative mastership, leadership, and conscious life creation.
- Establish a daily alignment practice to sustain peace, clarity, and abundance across all life dimensions.
🌿 Sundao; ISM — The 3Fold Approach for Real-Time Transformation
At the heart of this gathering is the unique 3Fold Approach of Sundao; ISM:
- Integral Somatic Method (ISM):
Real-time energetic and somatic alignment, releasing tension and integrating physical, emotional, and energetic states into harmony with your deepest truth. - Inner Space Meditation:
Direct synchronization with your True Space, Original Space, and Home Space — allowing you to rest deeply in pure awareness and the natural clarity of Being. - Inner Spirituality Movement:
The living message of fully embodying your awakened nature, allowing your actions, relationships, and life projects to be expressions of creative alignment, wholeness, and integrity.
🌿 This is not a course. It is a living transmission space.
No previous experience is required — only openness to receive.
🌿 About the Teachers

Master Yu, Jae-Sheen (Co-Founder of Sundao; ISM, Co-Founder of Sundao; ISM Academy)
Master Yu is renowned as one of the most dynamic and innovative meditation teachers and somatic practice facilitators.
With over 30 years of experience globally, he has created Sundao; ISM as a pure transmission path integrating ancient Daoist, Buddhist, and Asian wisdom with modern somatic mastery and energy realization.
His teaching is not conceptual technique, but a direct invitation into awakening Inner Space:
The Whole of The Awakening, The Practice, and The Living Art of Inner Space.
Through decades of practice, transmission, and living realization, Master Yu guides people to embody true creatorship, mastership, and leadership in life — not as an achievement, but as the natural unfolding of who we already are.
SooJin Kim (Co-Founder of Sundao; ISM Academy, Musician, Teacher, and Intuitive Healer)
SooJin Kim is a master teacher and healer whose powerful presence opens a field of profound resonance, clarity, and transformation.
Rooted in her background as a classically trained violinist and decades of personal awakening, she has guided many — including public figures and practitioners — into deep healing, emotional liberation, and embodied wholeness.
Her mastery weaves ancient meditative, energetic, and somatic arts with intuitive precision, creating a space where participants return to their true essence and awaken the living reality of Inner Space.
Together with Master Yu, she transmits pure guidance and energetic awakening, empowering individuals to embody mastery, creative joy, and sovereign living.
„Pure Benefits — for oneself, for others, and for the world.”
🌿 Participant Experiences
„I feel a completely new quality of my Being — more expansion, more acceptance, more love — bigger Inner Space that is hard to explain.”
„Each meeting feels like entering a new dimension. Another level of peace and clarity opens every time.”
„I feel safe, warm, and deeply held in this space — fully supported in returning to myself.”
🌿 (Participants will receive orientational handbook as well)
You are gently invited to enter this field of awakening, clarity, and creative unfolding.
The journey begins not by striving — but by allowing.

